Heat vs Ice: What is Best for Your Pain?

Why does ICE help

Why does HEAT help?

When is the correct time to use ICE?

When is the correct time to use HEAT?

Helpful Tips:

 

Author
The Oak Brook Medical Group Team

You Might Also Enjoy...

Do you even supplement Bro?

Are you taking supplements? If not you should be!!! Check out the Core 4 supplements everyone should be taking for optimal health.